Panem — Specialty Store in Gamla Stan, Stockholm

Panem, on Stora Nygatan in Gamla Stan, puts the bakers behind a window so you can watch the bread being shaped before you buy it.

Worth It — 2 of 3 on the Trotter StandardWorth It

Panem in short

Panem is a bakery and café on Stora Nygatan in Gamla Stan where the bread-making happens behind a glass window you can watch from the shop. Order a kanelbulle, fresh and soft, or a pastrami sandwich with balanced flavours, and sit in with a coffee. It opens at 8 am on weekdays and 9 am at weekends.

Vetted

Verified November 2026 · 2 independent sources

bakeryfikaGamla Stancinnamon bunsbreakfast

Bread, buns and a window onto the bake

Panem is an independent bakery and café on Stora Nygatan in Gamla Stan, and the first thing you notice is the open kitchen: the bakers work in view through a window, shaping and loading bread while you stand at the counter.

The kanelbulle is the thing to get first, soft and fresh rather than stale, and it holds up even in the afternoon. The pastrami sandwich comes with balanced flavours, and the grilled cheese is thick and homemade. A warm mozzarella sandwich with tomato, basil pesto and whole almonds is worth ordering by name, and the princess cake is moist and well balanced if you want a dessert. Smørrebrød sits on the counter with good flavours and a solid range.

The room is bigger than it looks from the street, with seating inside and out, and it works for breakfast and brunch as much as for a fika break. You can watch the bakers through the window, and there are t-shirts for sale near the counter.

Prices run high for the portion sizes.

The bakery side is what carries it, and the seating makes it a reasonable place to pause while walking Gamla Stan.

What to look for

Cinnamon bun

A kanelbulle that stays soft and fresh into the afternoon, the item to order first.

Pastrami sandwich

Balanced and flavourful, one of the sandwiches worth naming.

Grilled cheese sandwich

Thick, indulgent and homemade, served warm.

The pick list

What to bring home

  1. Cinnamon bun

    A kanelbulle that is fresh and tasty, the highlight of a fika stop.

  2. Pastrami sandwich

    Balanced and flavourful, among the best sandwiches some have had.

  3. Grilled cheese sandwich

    Indulgent and homemade, the best of their life for one.

  4. Princess cake

    Moist and well balanced, a dessert worth ordering by name.

  5. Smørrebrød

    The open sandwiches have good flavours and a solid range on the counter.

Who is this for

This suits a traveler who wants a proper sit-down fika in Gamla Stan, with a kanelbulle and coffee in a room that has seats inside and out. It also works for someone after a breakfast or brunch plate rather than just a pastry, since the menu runs to sandwiches and cooked dishes. If you like seeing how a bakery works, the window onto the bakers gives you something to watch while you eat.

The verdict

Panem has prices that run high for the portions, but the bun, the bread and the window onto the bakers make it worth a fika stop.

Keep exploring nearby

Researched across 2 public sources and confidence-checked November 2026, against our methodology, reviewed by the AisleTrotter editorial team. Spot an error? Tell us — corrections feed straight back into our verification system.

Disclaimer: All curated content and the Trotter Standard verdicts reflect AisleTrotter’s own editorial research and methodology. No paid or editorial influence.