Continente chain · any branch

Continente Bom Dia Chiado — Supermarket in Chiado, Lisbon

Continente Bom Dia Chiado sits on Travessa do Carmo, a small supermarket open 8 am to 9 pm every day of the week in the middle of Chiado.

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Continente Bom Dia Chiado at a glance

On Travessa do Carmo in Chiado, Continente Bom Dia Chiado opens 8 am to 9 pm seven days a week, with a basket of basics around €10 to €30. The compact shop stocks own-brand cookies, chips, jamón, bread, and ready-made salad or sushi.

Vetted

Verified November 2026 · 2 independent sources

ChiadoTravessa do Carmodaily 8 am–9 pmown-brand snacksready-made meals

What this Chiado branch is like

Continente Bom Dia Chiado is a branch of Continente tucked onto Travessa do Carmo in Chiado, and the first thing you notice is how small it is against what it holds. The entry sits around the building rather than square on the street, so look for it before you decide you have passed it.

The own-brand shelf is where to start. The chocolate chip cookies and potato chips are the two things worth carrying back to a hotel room, plain and cheap. Jamón is the other buy: take a mid-priced cut rather than the cheapest, which tastes fuller. Bread from the bakery is another reason to come in, and ready-made meals, salads and sushi let you put together a meal without a kitchen.

The shop packs a variety of items into a small footprint, with fruit, wine, drinks and household goods all on the same short run of shelves. It is chaotic on a first visit, so give yourself a minute to find the layout. Self-checkout machines are there, and lines at busy times can be long but move quickly.

Prices sit at the level of a normal neighbourhood supermarket rather than a tourist shop, which is the point of coming here in Chiado. A bottle deposit costs 10 cents, so factor that in if you are buying drinks.

Stock can be thin on some items. Come earlier in the day for produce and go elsewhere if you want a full cheese or salami counter.

What to look for

Own-brand chocolate chip cookies and potato chips

Continente's own label, sold cheap, and the two snacks to buy first.

Mid-priced jamón

A cut above the cheapest tastes fuller; the cheapest is not the one to take.

Ready-made meals, salads and sushi

Prepared food for a meal without cooking, at prices that suit a quick lunch.

The pick list

What to bring home

  1. Own-brand cookies and crisps

    Continente's own-label chocolate chip cookies and potato chips are the affordable staples to pick up here.

  2. Jamón

    The cured ham is worth singling out: a mid-priced cut tastes fuller than the cheapest option, so it pays to spend a little more.

  3. Ready-made meals and sushi

    Prepared meals, salads and sushi are here for anyone who wants to put together a quick meal without cooking, at very affordable prices.

  4. Bread

    The bakery is a strong point, and the bread is excellent.

Who is this for

This branch suits anyone staying in Chiado who wants to put together a picnic or a hotel-room meal from bread, jamón and a ready-made salad. It also works for a quick stop between sights when you need cookies, chips or drinks at normal prices rather than tourist-shop ones.

If you want a souvenir to take home rather than something to eat now, The Fantastic World Of Portuguese Sardines on Praça Dom Pedro IV in Chiado sells tins printed with your birth year.

The verdict

It is a small branch with thin stock on some items, so it will not replace a full grocery run, but for a basket of bread, jamón and own-brand snacks in the middle of Chiado it does the job.

Keep exploring nearby

Researched across 2 public sources and confidence-checked November 2026, against our methodology, reviewed by the AisleTrotter editorial team. Spot an error? Tell us — corrections feed straight back into our verification system.

Disclaimer: All curated content and the Trotter Standard verdicts reflect AisleTrotter’s own editorial research and methodology. No paid or editorial influence.